Hormones And Sleep (Oct 26th @ 7PM)
Sleep is essential to every process in the body, affecting our physical and mental functioning, immunity, metabolism and our ability to fight disease. Sleep deprivation can put your heath and safety at risk, which is why it's essential that you
Winning At Weight Loss (Oct 23rd @ 11AM)
In this seminar, we will be discussing and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and supplementation aligned to start achieving your health and wellness goals. There is no 'magic pill' that leads to sustainable
Ladies Night (Oct 21st @ 6PM)
Stop by and learn more about Aeryon Wellness and which product is best for you!
Healthy Hormones For A Health Body (Oct 19th @ 7PM)
Come join us at Red River Co-op St. Vital with RHN and founder of Aeryon Wellness Aeryon Ashlie as she discusses how hormones, movement, nutrition and thoughts play a role in your weight loss goals.
Biohacking Your Cycle (Oct 18th – Oct 20th)
Biohacking is the using lifestyle, exercise, supplementation and food to enhance your day to day health and wellness. However, this practice can also be used to reduce hormonal fluctuations during our cycle. Oct 18th, 7pm at Westwood Oct 20th, 11am at Kildonan
Boric Acid and the Vagina
Boric acid is a compound used for a variety of purposes, including vaginal suppositories to deal with side effects of an imbalance of pH in the vagina (e.g., bacterial vaginosis and yeast infections). If you suspect bacterial vaginosis or yeast infection due