March 2022 Food You Eat

This delicious Blueberry smoothie not only curbs your sweet tooth cravings, but it is the perfect pick me up to support your body’s natural detox process.

Perfect for sunnier days ahead!


1/2 Cup Frozen Blueberries

1 Cup Baby Spinach

1 Tbsp Chia Seeds

1 Cup Unsweetened Almond Milk

2 Tbsps Vanilla Protein Powder

1/2 Cup Frozen Banana

1 Piece Mint Leaves


In your blender, combine all ingredients except mint leaves, and blend until smooth. Poor into a glass, top with mint leaves, and enjoy!

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