Friends You Keep January 2026

Friends You Keep January 2026

Another important pillar at Aeryon Wellness is the “friends you keep” and the value of surrounding yourself with positive, inspiring, and like-minded people. Join in this conversation as we discuss Jessica’s journey to launching the Sober Girls Guide. the one-stop shop for women who want to change their relationship with alcohol.


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Aeryon Ashlie

Aeryon Wellness was created by Aeryon Ashlie, a nutritionist and coach whose personal journey through hormonal challenges, nutrition, and wellness inspired her to help other women. After nearly two decades in the supplement industry, Aeryon founded Aeryon Wellness to provide women with thoughtfully formulated, female-focused wellness products and education. Her approach is rooted in holistic health, combining nutrition, movement, stress management, rest, and quality supplements to support women throughout every stage of life.