Create your personalized Aeryon Wellness routine

Every woman’s body is different. That’s why Aeryon products are designed to work together and be stacked depending on your needs.

Start with one core hormone support product, then add additional support based on your symptoms.

Step 1:

Choose Your Hormone Support

Your stack should start with the product that supports your current hormonal stage.

PMS & Hormone Balance
Perimenopause & Menopause
PCOS & Blood Sugar Balance

Reclaim

Best For

  • Breast Tenderness
  • Heavy Periods
  • PMS Symptoms
  • Hormonal Balance

Typical routine:

  • Lunch
  • 1-2 capsules per day

Menomazing

Best For

  • Hot flashes
  • Hormonal transitions
  • Mood changes
  • Midlife metabolism

So Harmonious

Best for:

  • PCOS
  • Blood sugar balance
  • Cravings
  • Hormone support

Step 2:

Add Support Based on Your Symptoms

Once you have your hormone support, you can add targeted products.

Stress & Adrenal Support

You Got This

Best For

  • Stress
  • Anxiety
  • Adrenal Fatigue
  • Mood Balance

Typical routine:

  • Lunch or Morning.

Brain Fog & Focus

U Remind Me

Best For

  • Brain fog
  • Memory support
  • Focus

Metabolism & Weight Support

Lose It

Best For

  • Metabolism
  • Energy
  • Fat loss support

Often taken:

  • Morning before food or before training.

Can be taken up to 3 times daily if needed.

Bloating & Water Retention

Water B Gone

Best for:

  • Bloating
  • Water retention

Can be taken up to 3 times daily as needed.

Digestive Support

Move It

Best For

  • Constipation
  • Digestive support

Sleep Support

Snooze

Best For

  • Difficulty falling asleep
  • Nighttime waking

Take:

  • Evening.

Vaginal Health

Lady Bits

Best For

  • Vaginal dryness
  • Vaginal microbiome support

Strength & Performance

B Strong Creatine

Best For

  • Strength
  • Muscle support
  • Metabolism

Often taken:

  • Morning or around workouts.

Example Stacks

Hormone Balance Stack

  • Reclaim
  • Water B Gone
  • U Got This

Perimenopause Support Stack

  • Menomazing
  • Lose It
  • B Strong

PCOS Support Stack

  • So Harmonious
  • Lose it


Optional addition:

  • Reclaim

Stress Recovery Stack

  • You Got This
  • Snooze
  • Loose It

Aeryon Ashlie’s Daily Routine

Here’s the stack I personally take most days.

Morning:

  • Lose It
  • B Strong Creatine

Lunch:

  • Reclaim
  • You Got This
  • Good Day Sunshine

Afternoon:

  • Water B Gone (as needed)

Evening:

  • Snooze (as needed)

Not Sure Where to Start?

Take our Find Your Stack Quiz to receive personalized recommendations based on your symptoms and hormonal stage.

Take the Quiz