June 2025 Friends You Keep

June 2025 Friends You Keep

Join in this month’s Friends You Keep with Winter Olympian Nicole Silveira. Nicole has taken the skeleton sport by storm, becoming Brazil’s Best Athlete of the Year in 2019 and 2021 then making history at the Beijing 2022 Games as Brazil’s first Skeleton athlete. In this conversation we discuss the sacrifice she is willing to make to create history on the track plus how personally following her heart and speaking her truth is inspiring millions of people around the world.



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Aeryon Ashlie

Aeryon Wellness was created by Aeryon Ashlie, a nutritionist and coach whose personal journey through hormonal challenges, nutrition, and wellness inspired her to help other women. After nearly two decades in the supplement industry, Aeryon founded Aeryon Wellness to provide women with thoughtfully formulated, female-focused wellness products and education. Her approach is rooted in holistic health, combining nutrition, movement, stress management, rest, and quality supplements to support women throughout every stage of life.