Since I was a young girl, my weight and size were something I was aware of, teased relentlessly and ostracized from my peers, food became my comfort. Food never made fun of me or excluded me. Then as a young teen, I experienced heavy, painful periods, acne, weight gain and mood swings. Like many young girls my age, I was put on the birth control pill. Around that time, I fell into the trap of obsessive dieting and exercise, this led to my 20-year battle with the eating disorder bulimia. I believed if I could just be smaller and fit like the girls in the magazines, I would finally find contentment and finally be enough.

A further psychological impact was a result of my choice, to enter fitness competitions for over 13-years. This over exercise, undernourishment regiment resulted in hormonal imbalance, cortisol dysregulation, and cycles of severe weight gain and loss.

Fifteen years ago, my body had stopped responding, I was gaining weight, suffering from exhaustion, insomnia, a non-existent sex drive, cravings, and mild depression. According to my lab work I was entering early perimenopause.

It was at that moment I experienced my epiphany. Witnessing my mother’s struggles with menopause, I realized that my condition was potentially on an even more difficult path, particularly concerning my post-menopausal health. Motivated by this, I embarked on a journey to redefine my approach to nutrition, natural support supplements, daily movement, stress management, and sleep habits. With time, I managed to achieve balance. As a nutritionist and coach, I then applied this knowledge to provide personalized guidance to my clients, focusing on their needs through the pillars of nutrition, movement, stress management, and rest.

After nearly two decades in the supplement industry, I saw a need for a female-focused product line, which led to the creation of Aeryon Wellness. With top-quality ingredients, expert formulators, 3rd party testing and well-researched formulations, we aim to empower women to make informed decisions about their health.

The mission of Aeryon Wellness is to empower women to reflect and be knowledgeable wherever they are in their journey, from the young person to those past menopause. Health and wellness is not a number or a size but taking steps each day to become your best self.

My products are a result of my personal journey. There is never a magic pill, rather a holistic approach that honors the mind, body, and spirit. By using a combination of whole natural foods, movement, meditation, and top-quality supplements, I have found freedom from weight gain, low libido, stress, anxiety, gut health, and hormonal imbalance.

I am excited to offer these products in support of others finding their own health and wellness path.

Welcome to Aeryon Wellness.