Bedroom Fatigue

Bedroom Fatigue

Are you experiencing Bedroom Fatigue aka Low Sex Drive? Adrenal fatigue could be the culprit.

From just a scientific point of view, it makes a lot of sense that low libido or sex drive could be as a result of adrenal fatigue since the body always tries its best to conserve energy in the event of reduced or low energy supply. Reproduction is not a priority when your body is low on energy. In the face of fatigue, the most crucial task for the body is recovery and survival. Hence, your body will do just about anything and everything to conserve the little remaining energy, and that would involve slowing down non-essential processes, such as sex cell production.

The adrenal glands are the two organs which sit atop the kidneys. The primary function of both these glands is to produce a hormone known as adrenaline, which controls our fight-or-flight response. The purpose of adrenals does not end there; these glands are also responsible for the production of many other hormones, including the main stress hormone, cortisol. Low levels of cortisol are just enough for a healthy body’s functions, but a small burst of the hormone gives your body increased immunity, low sensitivity to pain, increased energy, and better memory.

Adrenal fatigue is a condition which occurs when the adrenal glands wear out as a result of chronic stress. Our bodies are naturally hardwired to deal with acute stress, but when it comes to dealing with chronic stress, it’s a whole different matter. When chronic stress sets in, your body’s flight-or-flight mechanism becomes a go-to. This means that the mechanism will not rest as long as the stress does not normalize. With cortisol triggers never stopping, the balance of cortisol in the blood will not be intact. As a result, you may start experiencing adrenal fatigue symptoms, including low libido, slow morning starts, chronic inflammation, and cravings for sugary foods.

As already mentioned, chronic stress forces the body to produce more and more cortisol to meet its energy demands. When this production proceeds to a point when the adrenal glands cannot cope, adrenal fatigue symptoms, including low sex drive, may set in. This is because the little available body energy is used on only essential body processes, with reproduction not being one of them.

Besides the cortisol aspect, the fact that dehydroepiandrosterone (DHEA) is produced by the adrenal glands could be another reason why low libido is linked to adrenal fatigue. DHEA is the forerunner of the two main sex hormones, estrogen (female) and testosterone (male). When the functioning of the adrenals is impaired, the levels of these sex hormones will definitely drop, leading to low libido.

Although low libido may be caused by adrenal fatigue, it is essential to note that other factors, including certain medications (e.g. antidepressants) and health conditions (e.g. diabetes, cancer, heart disease, and high blood pressure) could also be culprits. So, you will need to know the exact cause of your low sex drive before attempting to address the problem.

Learn more about how restore can help increase your low sex drive.