In this seminar, we will be discussing and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and supplementation aligned to start achieving your health and wellness goals. There is no 'magic pill' that leads to sustainable
Come join us at Red River Co-op St. Vital with RHN and founder of Aeryon Wellness Aeryon Ashlie as she discusses how hormones, movement, nutrition and thoughts play a role in your weight loss goals.
Biohacking is the using lifestyle, exercise, supplementation and food to enhance your day to day health and wellness. However, this practice can also be used to reduce hormonal fluctuations during our cycle. Oct 18th, 7pm at Westwood Oct 20th, 11am at Kildonan
Join RHNC, Weight Loss Expert and Founder of Aeryon Wellness, Aeryon Ashlie, as she discusses how hormones, movement, nutrition and thoughts play a role in your weight loss goals.