Food You Eat September 2023

This recipe combines flavorful roasted cauliflower with a variety of fresh ingredients to create a satisfying and nutritious meal.

This recipe is from our so hormoniöus meal planner, which you get for free when you scan the QR code on the front of your bottle!


1 head Cauliflower (cut into florets)
1/2 tsp Cumin
1 tsp Chili Powder (divided)
1 tsp Smoked Paprika (divided)
1/4 tsp Sea Salt (divided)
1 1/2 cups Black Beans (cooked)
1/2 cup Water
1 Avocado
1 Garlic (clove, minced)
1 tsp Lime Juice
1/4 cup Cilantro (finely chopped, optional)


Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper. Toss the cauliflower with the cumin, half the chili powder, half the smoked paprika and half the sea salt. Place in the oven and cook for 25 minutes, flipping halfway through
While the cauliflower is baking, add the beans to a small pot along with the water, the remaining chili powder, the remaining smoked paprika and remaining sea salt. Bring to a simmer over medium-low heat, mashing the beans with the back of a spoon. Cook for about 8 to 10 minutes, until the mixture has thickened. Remove from heat.
In a small bowl, add the avocado, garlic and lime juice and mash to make guacamole.
Divide the cauliflower into bowls and top with the mashed beans and avocado. Sprinkle the cilantro on top, if using. Serve and enjoy!

Join the movement today!

Sign up to our 5 Pillars Newsletter to receive inspirational monthly emails
featuring topics from each of our 5 pillars as seen below!