Sleep is essential to every process in the body, affecting our physical and mental functioning, immunity, metabolism and our ability to fight disease. Sleep deprivation can put your heath and safety at risk, which is why it's essential that you

In this seminar, we will be discussing and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and supplementation aligned to start achieving your health and wellness goals. There is no 'magic pill' that leads to sustainable

Stop by and learn more about Aeryon Wellness and which product is best for you!

Come join us at Red River Co-op St. Vital with RHN and founder of Aeryon Wellness Aeryon Ashlie as she discusses how hormones, movement, nutrition and thoughts play a role in your weight loss goals.

Biohacking is the using lifestyle, exercise, supplementation and food to enhance your day to day health and wellness. However, this practice can also be used to reduce hormonal fluctuations during our cycle. Oct 18th, 7pm at Westwood Oct 20th, 11am at Kildonan

Come join us at Swan Lake Market with RHN and found of Aeryon Wellness, Aeryon Ashlie, as she discusses how hormones. movement, nutrition and thoughts play a role in your weight loss goals.

Join RHNC, Weight Loss Expert and Founder of Aeryon Wellness, Aeryon Ashlie, as she discusses how hormones, movement, nutrition and thoughts play a role in your weight loss goals.

Join CHN and Aeryon Wellness Founder Aeryon Ashlie as she discusses what affects vaginal health and how it can impact your entire system.

Join Aeryon Wellness Founder Aeryon Ashlie and Functional Nutritionalist, CNP Sarah Collins as they discuss tools and supplementation to manage your stress in these upcoming hectic post summer months.