June 2022 Food You Eat

It doesn’t get better than a summer-y sweet treat that is refreshing, and supports your body! This Coconut Chia Seed Yogurt is delicious!

Remember, nourishing our bodies is a gift!

Coconut Chia Seed Yogurt


3 cups Unsweetened Coconut Yogurt
1/2 cup Chia Seeds
1 tsp Cinnamon
3/4 cup Strawberries (Chopped)
2 2/3 tbsps Walnuts


Combine the yogurt, chia seeds and cinnamon in a small bowl. Mix well and refrigerate
for at least 30 minutes up to overnight.
Top with strawberries and walnuts, and enjoy!

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