The “Thoughts You Think” is the first pillar of our core beliefs at Aeryon Wellness. Since many of our thoughts are subconscious, positive affirmations allow us to become more aware of our thought patterns and feelings. Adding in some positive affirmations in the beginning of the day can set up your subconscious for a positive day!

Here are some affirmations you can use:

I welcome this new day ahead of me.
My heart and mind are open to the endless possibilities.
I am filled with gratitude.
I am in balance.
I am at peace.
I release all doubts and insecurities.
I choose to act with love.
I am whole and complete.
I am here for a reason.
Today I will create a wonderful day and future.