Baked Banana Oatmeal

One of the five pillars of holistic health at Aeryon Wellness is the “Food You Eat”, which is why are so happy to provide free, easy, delicious recipes for you! Just scan the QR code on each bottle for a full vegan and non-vegan meal planner. This delicious recipe is from our Snoöze meal planner..

Banana Baked Oatmeal


2 1/2 cups Oats (rolled)
1/2 cup Ground Flax Seed
1 cup Walnuts (chopped, divided)
4 Banana (small, very ripe, mashed)
1/3 cup Maple Syrup
1 1/2 cups Unsweetened Almond Milk
1 tsp Vanilla Extract
1/4 tsp Sea Salt
3/4 tsp Cinnamon (optional)


Combine the oats, ground flax and 2/3 of the walnuts in a large mixing bowl.

In a second mixing bowl combine the mashed banana, maple syrup, almond milk, vanilla, salt and cinnamon, if using.

Stir the banana mixture into the oat mixture until well combined.

Let the batter rest for at least 20 minutes.
Preheat the oven to 350°F (176°C.

Line a baking dish with parchment paper.
Transfer the batter to the prepared baking dish and top with the remaining walnuts. Bake for 30 to 35 minutes or until golden brown around the edges and just spongy to the touch.
Let cool slightly before serving.

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