May 2022 Food You Eat

Whether you’re looking for a mid-day pick me up, or a great way to start your morning off right, or a post-workout smoothie, you’ve got to try this bloat-fighting tropical smoothie!

Remember, nourishing our bodies is a gift!


1/2 Cup Papaya

1/2 Cup Pineapple

1 Cucumber

5 Ice Cubes

1/2 Cup Mint Leaves

1 Cup Baby Spinach

1 Cup Water

1 Serving Whey Protein/Vegan Protein Powder

1 Tbsp Ground Flax Seed


Add all ingredients to blender and blend until smooth. Pour into a glass & enjoy!

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