Biohacking Your Cycle (Oct 18th – Oct 20th)

Biohacking is the using lifestyle, exercise, supplementation and food to enhance your day to day health and wellness. However, this practice can also be used to reduce hormonal fluctuations during our cycle.

Oct 18th, 7pm at Westwood
Oct 20th, 11am at Kildonan Crossing
Oct 20th, 2pm at Linden Ridge