Food You Eat July 2023

This nutrient-dense, refreshing smoothie bowl is perfect for an afternoon pick-me-up in the summer time!

This recipe is from our sleep n beaüty meal planner, which you get for free when you scan the QR code on the front of your bottle!

Directions:

Throw the banana, frozen mango, baby spinach, protein powder and almond milk into a blender. Blend well until smooth.
Pour into a bowl and top with blueberries, chia seeds, goji berries, and any other favourite toppings. Enjoy!

Ingredients:

1 Banana (frozen)
1 cup Frozen Mango

1 cup Baby Spinach
1/4 cup Vanilla Protein Powder
3/4 cup Unsweetened Almond Milk
1/2 cup Blueberries (fresh or frozen)
1 tbsps Goji Berries
1 tbsp Chia Seeds

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