The Thoughts You Think July 2023

The “Thoughts You Think” are the first pillar of our core beliefs at Aeryon Wellness. You may choose to use positive affirmations to motivate yourself, encourage positive changes in your life, or boost your self-esteem. If you often find yourself getting caught up in negative self-talk, positive affirmations can be used to combat these negative patterns and provide more positivity in your life.

Here are some affirmations you can use:

My body is strong
And I am healthy.
My body is a gift.
And I am proud of my journey.
My body supports me.
And I am thankful.
I eat for energy and health.
I listen to what my body needs.
Food is my fuel and not the enemy.
My purpose in life is not to loose weight.
My purpose in life is to fall in love with myself each and everyday.

Join the movement today!

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