logo light logo
  • HOME
  • COMPANY
    • Company

      • Philosophy
      • Meet Aeryon
      • Board of Advisors
      • Product Reviews
      • FAQ
      • Support Our Community
    • Meet Aeryon

    • We Support the DEWC

      De-logo

  • SHOP
  • LEARN
    • Learn

      • Blog
      • Media & Press
      • Events and Webinars
      • 5 Pillars
    • Blog

      Blog

  • CONTACT
    • Contact Us
    • Find a Retailer
    • Become a Retailer
CART ($0.00)
  • No products in the cart.
Mobile Logo
CART ($0.00)
  • No products in the cart.
  • Home
  • Company
    • Philosophy
    • Meet Aeryon
    • Board of Advisors
    • Product Reviews
    • FAQ
    • Support Our Community
  • Shop
  • Learn
    • Blog
    • Events and Webinars
    • Media & Press
    • 5 Pillars
  • Contact
    • Contact Us
    • Find a Retailer
    • Become a Retailer
Sep 28 2021
Importance of REM Sleep
By Aeryon Ashlie

Importance of REM Sleep

We all know that sleep is essential and vital for many reasons including healing, restoration and removing metabolic waste. The average adult requires seven hours per night. However, it is not only the length of sleep, which is important, but

Blog
adrenalfatigue, aeryonwellness, brainactivity, dreams, gaba, REM, RESTED, sleep, snooze

CATEGORIES
Our 5 Pillars
  • • Thoughts You Think
  • • Friends You Keep
  • • Movement
  • • Food You Eat
  • • Supplements
Category Posts
  • Try January’s Workout Challenge!
  • Chickpea Spinach Salad With Tamari Vinaigrette
  • Your surroundings matter!
  • How To Set Up A Healthy Morning Routine
  • November 2022 Food You Eat
logo-aeryon-wellness
Company
  • Philosophy
  • Meet Aeryon
  • Board of Advisors
  • Product Reviews
  • FAQ
  • Support Our Community
SHOP
  • Sleep N Beaüty Learn More
  • Löse It
  • Water B Göne
  • Resët
  • Reclaïm
  • Snoöze
  • Restöre
CONTACT INFORMATION
  • Unit 51308 Cameron
     Burnaby, BC V3T 0C9

Privacy Policy | Shipping & Returns
Copyright © 2023 Aeryon Wellness – All Rights Reserved
Developed by Trilogy Solutions